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How to Boost Your Immune System to Fight Viruses
How to Boost Your Immune System to Fight Viruses
Dr Saima Sadaf
Feb 222 min read
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Helping Your Child Overcome Exam Anxiety
Helping Your Child Overcome Exam Anxiety Is your child feeling stressed about exams? Do they experience nervousness, trouble sleeping,...
Dr Saima Sadaf
Feb 82 min read
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Understanding Joint Pain: Causes, Symptoms, and Management
Joint pain is a common complaint that can affect people of all ages. Whether it's a dull ache or a sharp pain, joint discomfort can...
Dr Saima Sadaf
Jan 262 min read
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Behavioral Problems in Children
Understanding Behavioral Problems in Children
Dr Saima Sadaf
Jan 122 min read
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Constipation in Children
Quick tips to overcome constipation in children.
Dr Saima Sadaf
Jan 52 min read
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Obesity in Children
Obesity in Children: A Growing Concern and How to Tackle It Childhood obesity is a serious and growing public health issue worldwide. In...
Dr Saima Sadaf
Dec 28, 20244 min read
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What Percentage of Carbs Should a Child Have in a Day?
What Percentage of Carbs Should a Child Have in a Day? As parents, caregivers, and health-conscious individuals, one of our top...
Dr Saima Sadaf
Dec 22, 20243 min read
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Mental Shock
Guidelines to overcome from mental shock
Dr Saima Sadaf
Dec 8, 20242 min read
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5 proven tips to improve your mental health at work:
Proven tips to improve your mental health at work
Dr Saima Sadaf
Nov 7, 20241 min read
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Why Diabetes Awareness Needed?
Diabetes Awareness - Early Detection and Prevention One of the primary benefits of diabetes awareness is the early detection of the...
Mudassar Nazar
Oct 20, 20241 min read
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Healthy Food Tips: Ready to Prioritize Your Health? Let's Talk!
Healthy Food Tips for quality life
Dr Saima Sadaf
Oct 13, 20242 min read
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How to increase platelet count in Dengue?
The Silent Killer: Why Platelet Count Matters in Dengue Fever? Dengue fever, a mosquito-borne viral infection, can be deadly if left...
Dr Saima Sadaf
Oct 6, 20242 min read
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What is Stress?
Hey there! Let’s dive into a topic that many of us encounter daily: stress. It seems to lurk around every corner, whether it’s the hustle...
Dr Saima Sadaf
Sep 29, 20243 min read
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How to Prevent Chikungunya Even After 2,000+ Cases in Pune
What is Chikungunya ? Chikungunya means that which bends up in Swahili , describing the stooped posture due to joint pain. A viral...
Dr Saima Sadaf
Sep 22, 20241 min read
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7 Simple Tips for Women's Mental Health
Dr Saim Sadaf is an expert homeopathic doctor. Having 5 years of experience.
Dr Saima Sadaf
Sep 16, 20241 min read
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Why Platelet Count Matters in Dengue?
Why Platelet Count Matters in Dengue?
Dr Saima Sadaf
Sep 1, 20242 min read
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8 Tips for your health in monsoon - Stay Healthy and Happy This Monsoon!
8 Tips for your health in monsoon : Stay Dry: Avoid getting drenched in the rain. Carry an umbrella or wear waterproof clothing. Drink...
Dr Saima Sadaf
Aug 25, 20241 min read
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Health Tips for Dengue Fever
This Health Tip is useful for precautions and recovery from dengue fever.
Dr Saima Sadaf
Aug 17, 20241 min read
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1 comment


Conjunctivitis (Pink Eye)
Symptoms of Conjunctivitis or Pink eye : Pink or red-toned eyes A gritty feeling in your eyes Watery or thick discharge that builds up on...
Dr Saima Sadaf
Aug 3, 20231 min read
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